Star Cuisine / Eat Better
The Importance of Nutrition for Growth & Development
ALL CHILDREN SHOULD BE CONSUMING A VARIED AND BALANCED DIET
At ages 5-12 years, children are growing quickly and often become even more active when they start school, they need an adequate intake of energy and a diet that provides all the nutrients needed for growth and development.
– EATWELL –
All children should be consuming a varied and balanced diet, encouraging your little ones to eat from the four major food groups will help to achieve a healthy diet. For further information about the food groups please visit the Eatwell Guide →
– healthy –
Your little ones need proper nutrients to stay healthy and strong, and grow up healthy and strong. Nutrition for children can also help establish a foundation for healthy eating habits and nutritional knowledge that your child can apply throughout life.
– STAR CUISINE –
We understand it is crucial to begin practicing healthy eating habits early on in your child’s life. Star Cuisine ensure that our meals are nutritious and balanced by following the principles as outlined by Eatwell. Appetite and capacity for food at a young age is often small, therefore it is particularly important to have a nutrient-dense diet that includes healthy snacks to ensure nutrient requirements are met.