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Star Cuisine / Eat Better

The Importance of Nutrition for Growth & Development

ALL CHILDREN SHOULD BE CONSUMING A VARIED AND BALANCED DIET

At ages 5-12 years, children are growing quickly and often become even more active when they start school, they need an adequate intake of energy and a diet that provides all the nutrients needed for growth and development.

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– EATWELL –

All children should be consuming a varied and balanced diet, encouraging your little ones to eat from the four major food groups will help to achieve a healthy diet. For further information about the food groups please visit the Eatwell Guide →

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– healthy –

Your little ones need proper nutrients to stay healthy and strong, and grow up healthy and strong. Nutrition for children can also help establish a foundation for healthy eating habits and nutritional knowledge that your child can apply throughout life.

– STAR CUISINE –

We understand it is crucial to begin practicing healthy eating habits early on in your child’s life. Star Cuisine ensure that our meals are nutritious and balanced by following the principles as outlined by Eatwell. Appetite and capacity for food at a young age is often small, therefore it is particularly important to have a nutrient-dense diet that includes healthy snacks to ensure nutrient requirements are met.

– THE STAR CUISINE WAY –

Sourcing the best products locally

Minimising processed food

Providing numerous portions of fruit and vegetables daily

Giving oily fish at least once every three week

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Restricting provision of meat products and balancing these with vegetables

Making bread available daily

We do not deep fry any of our food products

Minimising salt, and limiting use of condiments

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Providing healthy and nutritious school lunches since 2014.

Providing healthy and nutritious school lunches since 2014.

thehubkitchen@starcuisine.co.uk

Locations: Poole & Bournemouth

Registered in England. Company No. 09094189. Registered office address. 21 Church Road, Parkstone, Poole. BH14 8UF
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